3 Hours of Bliss
We will begin this retreat with warm welcome and settle into a comfortable, quiet place. The Opening Ceremony will be held by my life partner and certified Shaman, Tom Durrant.
We will then go through a full-length Restorative Yoga class with extended Savasana. We will take a short break before heading into Sound Healing.
After the break, the sound healing session will start with gentle prompting to help you get the most out of your experience. Toward the end of the sound healing session, we will naturally fall into our guided meditation, journaling, and final reflection.
Tom will lead us out with an official Closing Ceremony.