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Root Chakra Healing Kit
Root Chakra Toolkit
How To Use These Resources
Root Chakra Resources
Course eBook: GROUNDED
Digital Workbook
Mindful Mandala Adult Coloring Book
Yoga
Root to Rise Morning Yoga Flow (20:20)
Earthy Evening Gentle Yoga (30:14)
Rest & Restore Yoga Nidra (22:11)
Meditation
Mindful Walking Workshop (12:00)
Guided Walking Meditation
Grounding to Fully Let Go
Root Chakra Affirmations
**Bonuses**
Honor Your Roots - Virtual Mini Retreat
GROUNDED Audiobook Version
Root Chakra Yoga Poses [Printable Poster]
Root Chakra Empowerment [Playlist]
Reading Recommendations
Other Resources
Root Chakra Healing Music
Thich Nhat Hanh Walking Meditation
Root Chakra Explained Video Resource
Chopra Center on the Root Chakra
Teach online with
Honor Your Roots - Virtual Mini Retreat
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